How to Get Rid of Corns and Calluses on Feet

Come to think of it, the feet is usually the part of our body that does not get the care that it deserves. We use our feet for long hours every single day and they handle the most shock compared to all our other body parts.

It is precisely because of this that our feet naturally develops certain things, like corns and calluses, as a defense mechanism when it feels that you’re in risk for any injury other potential problem. Naturally, your first instinct tells you to find out how to get rid of calluses on feet and/or how to get rid of corns on feet.

But before you do, let’s take a closer look first into what these unsightly things are and what they do.

The Intention of Corns and Calluses Is Pure

Right now, you are probably surprised about what we just revealed: corns and calluses developed to protect you. Protect you from what, you ask. They protect you from you.

You see, when the skin on your feet is exposed repeatedly and in long periods of time to excessive pressure or friction (usually brought about by ill-fitting shoes) it would automatically go into prevention mode.

funny cartoon about foot corn

In the case of calluses, various types of keratinocytes, the cell type that makes up the epidermis, would accumulate, thicken and harden to protect you.

Corns, on the other hand, form just the same but on the hairless and smooth surfaces of the skin. This is why corns on pinky toe or corns on top of toe is a common complaint.

Because corns and calluses are usually painless and unnoticeable, it is easy to ignore them and not even realize that you have this very common foot problem. Most of the time, you’d only realize that you need to know how to get rid of corns on toes and find home remedies for calluses on feet when the skin has really hardened and thickened.

As soon as you realize this, it is understandable that you panic a bit, find out all you can about calluses and corns on feet home treatment options or you start asking your doctor about corns on feet removal.

This is also when you have to face the fact that your tootsies look horrible!

Top Home Remedies for Corns and Calluses on Feet

illustration of foot corn and callus

Thankfully, in most cases, a few tricks that you can do at home would suffice. We will talk about those remedies here. Remember that although these aren’t 100% guaranteed for foot corn removal or calluses, they have gained a lot of support from people who were looking for home remedies for callused feet or have corns on feet.

1. Apple Cider Vinegar Soak

apple cider vinegar solution

In a basin filled with warm water with a bit of soap of your choice, add a cup of apple cider vinegar. Soak your feet for at least 15 minutes and exfoliate with a pumice stone. After cleansing your feet, dab castor oil on your corns. Repeat for once or twice a day for 10 days.

2. Vitamin A or E Softgels

food rich in vitamin e

Rub the oil from a vitamin E or A softgel on your calluses or corns, let sit for a three minutes. Wear a cotton sock overnight. Repeat until your corns or calluses are gone.

3. Lemon Peel Solution

peeled lemon skin

Before you sleep, cut a slice of lemon peel and place it over your corns, secured by a bandage. Wear a cotton sock to cover the bandage, overnight. Repeat until the corn disappears.

4. Vinegar + Aspirin Mixture

In a basin filled with warm water with a bit of soap of your choice, add a cup of apple cider vinegar. Soak your feet for at least 15 minutes and exfoliate with a pumice stone. After cleansing your feet, dab castor oil on your corns. Repeat for once or twice a day for 10 days.

5. Epsom Salt Soak

Soak your feet on a tub of warm water with a handful of Epsom salt for at least 15 minutes. Exfoliate your feet, giving special attention to your corns and calluses, with a pumice stone. Do this twice a day until it disappears.

6. The After-Soak Solution

 

After you soak your feet (either with the tip 1 or 5), slather on moisturizing cream or lotion onto your feet, cover with a plastic bag and leave on for at least two hours. Use a pumice stone again, if desired.

7. Before the Socks Ritual

Before you sleep or before you put on socks to start your day, coat your feet with petroleum jelly to reduce friction and to soften the hardened skin.

8. Vinegar Cotton Ball

Soak a cotton ball in vinegar and tape it to your corn or callus. Leave overnight.

9. Pineapple and Its Enzymes

Use pineapple (either by soaking your feet on its juice or taping pineapple slices into your corns and calluses) as it contains certain enzymes that soften your skin.

Other Treatment Options for Removing Corns and Calluses

Now, if these suggestions don’t really appeal to you, then don’t worry, there are other options! There are some items that you can get at your pharmacy.

These items are easy to use and of course, with come with instructions on how best to use them.

  • Moleskin
  • Deodorant or antiperspirant
  • Deodorizng foot powder (pick something with aluminum chloride hexahydrate)
  • Salicylic acid (drops, pads or plasters)

If you’ve already tried all or most of these, then your best bet now is to go to the doctor and get their professional help. Most of the time though, this will result into a simple procedure where the podiatrist will use a sharp blade to remove the thickened skin. If this sounds a little too much for you, then to give you some context on just how thick corns and calluses are, here’s something to think about.

The skin on the sole of the foot is approximately 40 times thicker than the skin in other parts. A callus is usually twice as thick.

Needless to say, you should not, at all cost, try to do this at home. Your doctor went to school and learned exactly how to do this procedure.

The Role of Your Footwear

If there is something we can all agree on, it’s that your shoes play a very big role in the health of your feet. Wearing the wrong shoes to suit your lifestyle and needs will definitely contribute to having more corns on toes or calluses and corns on bottom of the feet.

More so, if you want to get rid of the pesky hardened skin on your feet for good, then you need to make sure you won’t give your paws another reason to go on prevention mode.

  • Use shoe inserts or pads for temporary relief.
  • Sprinkle cornstarch between the toes before you put on socks or your shoes
  • Whenever possible, choose open shoes or sandals to allow your feet to breathe.
  • Wash your sneakers.
  • Alternate the use of your shoes every other day.
  • Make sure that you choose the right size of shoes.
  • Select and wear socks that are made of cotton.

Corns and calluses are primarily caused by improper walking motions and wearing the right shoes will go a long way. It would not matter if you know how to remove corns easily or you know how to get rid of a corn and callus without breaking a sweat if you keep using the wrong type of shoes for your feet.

As many sufferers of corns and calluses will tell you, treatment would take time and a lot of trial-and-error. Each case is different and what works for others might not necessarily work for you. Of course, it goes without saying that you should always proceed with caution and consult with your doctor if you are unsure about anything.

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